Phen375 Reviews - Does It Really Work?
Phen375 is a weight loss system with three components, namely, a dietary supplement, a diet program, and an exercise plan with exercise videos. It’s a complete system that guarantees safe and effective weight loss for as long as these three components are adopted according to the manufacturer’s recommendations.
The dietary supplement itself work in two main ways. First, it reduces the appetite so that portion control can be exercised. Keep in mind that effective calorie restriction is a must in shedding excess weight, especially around the abdomen area. The less calories consumed while still providing the body with sufficient nutrients means faster weight loss.
Second, it stimulates the body’s fat-burning capacity. Take note that fat storage is among the causes of weight gain, particularly as the body stores fat around the abdomen thighs and arms. When the body becomes more efficient in the conversion of fat into energy, it’s less likely to store fat in these problem areas, too.
But even the most effective diet pills for weight loss will be of little use without the adoption of an appropriate diet and exercise program. The Phen375 system addresses these two crucial aspects resulting in higher chances for success in your journey from obese to healthy.
RDK Global is the manufacturer of the weight loss supplement. According to the company, these were produced in a laboratory approved by the Food and Drug Administration (FDA) for its adherence to strict manufacturing guidelines. The laboratory is in California.
How Does Phen375 Work?
At the heart of the weight loss system is the dietary supplement because it stimulates the body’s thermogenic capacity. Thermogenesis refers to the body’s natural heat production that, in turn, influences its metabolism. The more efficient these processes are, the faster the body can burn fat and calories for energy production.
During your younger years, your body’s thermogenic and metabolic rates are relatively efficient. You will then observe that either you don’t gain weight so quickly or you lose weight so easily. Your diet and exercise plans may even be less strict in terms of calorie restriction as well as frequency, duration and intensity of exercises.
But as you age, your body’s thermogenic and metabolic rates begin to drop. You will start experiencing a slowdown in fat and calorie expenditures so you gain weight faster and lose it slower. Your diet and exercise plans should change because your body’s physiology has also changed with age.
This weight loss supplement contains ingredients that boosts the body’s thermogenic and metabolic rates so shedding excess pounds becomes easier. In particular, these ingredients stimulate the body’s ability to burn more fat and, thus, prevent unnecessary fat storage in the problem areas (e.g., abdomen).
The dietary supplement should be combined with a low-fat diet and high-intensity exercises for the best possible results. The low-fat diet will lessen the fats introduced into the body yet still provide it with healthy fats needed for energy production. The high-intensity exercises burn a greater amount of calories than being sedentary.
Since calorie restriction is a must for weight loss, the dietary supplement also works by suppressing your appetite. You will still obviously have a good appetite for healthy food but your food cravings, especially for daytime and midnight snacks, will be significantly reduced. You may even find that your sweet tooth isn’t as strong as it used to be - and we know the adverse effects of giving in to your cravings for sweet foods with high fat and calorie amounts.
With the dietary supplement, you should have an easier time controlling your appetite without skipping on your meals. In fact, you should never skip on meals, much less go into starvation mode, because the body tends to store fats when it isn’t getting sufficient nutrients.
When you skip meals, you are more likely to go into a binge-eating mode so that your hunger afterwards can be satisfied – and it may well be the start of your downhill slide to weight gain. When you starve your body, you will surprisingly gain weight first; starvation stimulates the brain to send signals to the body to start hoarding fats for future energy production.
Many, if not most, weight loss products focus on the dietary supplement to the near exclusion of everything else. But with the this capsule, the importance of the proper diet and exercise plan cannot be overemphasized! Without these two aspects, your weight loss efforts will yield less than satisfactory results.
Main Benefits Of Phen375
- Comes with a safe and effective weight loss supplement
- Comes with a diet and exercise plan suitable for relatively healthy adults
- Relatively easy to adopt in your daily routine
- Dietary supplement has multiple actions crucial in effective weight loss
- Stimulates increased water intake for clearing out toxins
- Little to no side effects
- Can be adopted over the long-term period
Main & Active Ingredients
According to the product label, This pill has the following ingredients. The formulation of these ingredients is also a proprietary one.
L-carnitine is a naturally-occurring compound in many types of food we eat, such as meats, nuts, and green leafy vegetables. Its main function is in the conversion of stored fat into energy, thus, contributing to higher energy levels and lower fat storage.
You will definitely benefit from the energy production because physical energy is a must for performing your cardio and strength training exercises. You will also find that the lesser fat stored around your middle, the lower your risks for chronic degenerative diseases, such as heart attacks, strokes and diabetes.
The beneficial effects of L-carnitine have been extensively studied. In a 2003 30-day study involving 84 older adults, the participants who received 4 grams of L-carnitine daily lost more weight (3 pounds) than those who received a placebo (0.5 pounds). The former also showed improvements in their muscle, triglycerides, and cholesterol.
In another 2016 study, 60 overweight or obese women with PCOS were divided into two groups – the control group received 250 milligrams of L-carnitine while the comparison group received a placebo for 12 weeks. The former reported significant reduction in body weight – about six pounds – in comparison with the latter.
The bottom line: L-carnitine is an effective ingredient for weight loss.
Caffeine has several contributory effects to weight loss. First, it can boost physical energy, capacity and performance, which are essential in keeping up with your exercise routine. In fact, athletes use it in boosting their athletic performance in a more natural way instead of using banned substances, such as steroids. Cyclists and runners use it because their sports demand endurance for prolonged periods, just as you will require it for your hour-long cardio and strength training sessions.
Second, it aids in boosting the body’s metabolism by as much as 11 percent! With a more efficient metabolism, your body can become more effective in burning fats and calories for your energy requirements.
Third, it can help in stabilizing mood and emotions. In a National Institutes of Health study, people who consumed four or more cups of coffee in a day were 10% less likely to report symptoms of depression than those who didn’t drink coffee. Your ups and downs during your weight loss journey may then be less drastic, thanks to its caffeine content.
But we must emphasize that caffeine alone will not work on its own for weight loss, thus, it’s usually incorporated with other ingredients mentioned here. We also don’t recommend drinking more cups of coffee for its weight loss benefits because excessive consumption has its side effects, such as heart palpitations and jittery feelings.
• Coleus Forskolii Root PE (10% Forskolin)
Forskolin is a plant compound used in many weight loss supplements and testosterone boosters. It works by activating adenylyl cyclase and raising cyclic AMP levels resulting in more efficient burning of fat. Indeed, it’s used in these products because of its reputation as a satisfactory fat burner.
Forskolin isn’t a stimulant unlike caffeine. But studies have shown that it may aid in increased thyroid hormone production and, thus, in improved thyroid function. The hormone is an essential component in increasing the efficiency of the fat burning process and in decreasing the heart’s resting rate. Both of these elements play crucial roles in safe and effective weight loss.
• Citrus Aurantium
Also known as bitter orange and Seville orange, citrus aurantium is an orange peel extract that contains a stimulant known as synephrine. Said stimulant appears like ephedrine, another stimulant that has been banned from use in dietary supplements due to several reported serious side effects. Initial studies show that synephrine may have similar fat-burning effects as ephedrine but without its side effects.
• Cayenne Pepper
Capsaicin is the active ingredient in cayenne pepper that makes its inclusion in weight loss supplement a common one. The compound has a thermogenic effect in the sense that it aids in increasing your body’s temperature and, hence, in its fat and calorie burning capacity. Several studies have also noted that capsaicin may increase the effectiveness of exercise for fat-burning purposes.
• Dendrobium Nobile Extract
Sourced from a specific type of orchid,dendrobium nobile extract can improve digestion and, thus, will contribute to better absorption of nutrients. As a consequence, you will have more physical and mental energy to engage in exercise as well as more nutrients to sustain your body’s normal functions.
Phen375 Real Customer Reviews
Michael, 25 years, Oregon, Portland
I was initially skeptical about using weight loss supplements because these don’t seem to work at all. But after seeing my friend’s results after using this weight loss pill, I changed my mind and gave it a try. It’s been one of the best decisions I’ve made because I lost more kilos than I expected, as much as 7 kilos in the 4-5 months I’ve been using it. Highly recommended!
John, 39 years, Las Vegas, Nevada
I came across Phen375 when I was searching for a weight loss supplement. I was surprised that it also included a diet and exercise plan, an uncommon combo. I have enjoyed more success in shedding weight with it than with any other product. Buy it now and enjoy the results soon!
Rhea, 45 years, Washington D.C.
I was overweight and didn’t have any hope of ever losing weight. Fortunately, a friend recommended this diet supplement and I have looked back since. While I still have to diet and exercise, I was quickly losing the pounds than I ever thought possible. I’m now down to nearly my healthy weight nearly a year after using the supplement and following the plan. Thanks!
Leia, 25 years, Seattle, Washington
Thanks Phen375! I have lost more than 5 kilos since I started using it 3 months ago. It was worth every dollar.
Best Way To Use This Weight Loss Pill
Be sure to take one pill with your breakfast and then one pill with your lunch. You will find that it works best with a nearly full stomach instead of an empty one, especially if you have digestive issues from other weight loss supplements you previously tried.
You should avoid taking it after 3 P.M. because of the possible side effects. Due to its caffeine content, the dietary supplement can increase your energy levels and affect your sleeping pattern. If you miss a dose, such as during lunch, you can take it with a cracker before 3 P.M.
Precaution To Follow While Taking This Pill
While the dietary supplement contains safe and natural ingredients, we still recommend following precautionary measures to reduce, if not eliminate, the risk of side effects. First, you have to consult with your doctor about the safety of taking this weight loss capsule if you suspect you have an underlying medical condition or if you have a pre-existing one. The ingredients in the supplement may interfere with your prescription medications, if any (i.e., contraindications).
Second, if you belong to any of these groups, you must avoid taking the dietary supplement:
• Under 18 years old
• Pregnant women and nursing mothers
• People on prescription medications for the treatment of depression, diabetes, and cardiovascular disease
• People who have been diagnosed with bulimia and anorexia nervosa, among other eating disorders
• People with autoimmune disorders, kidney or liver disease, endocrine disorders, cancer, and prostate hypertrophy
Third, you have to drink plenty of water, usually 8 to 10 tall glasses every day. You may also feel thirstier during the day when taking the supplement. The increased hydration is necessary for the efficient absorption of nutrients and burning of fats, as well as to reduce the risk of blood pressure and digestive issues (e.g., stool inconsistency).
If you have an underlying medical condition that precludes increased fluid intake, then you shouldn’t take the dietary supplement. This is usually the case for people with kidney issues wherein water retention can lead to negative symptoms.
Fourth, you have to follow the recommended dosage. While it may seem sensible to increase your dosage, such as two pills for breakfast and two pills during lunch, you’re not actually increasing the efficacy of the dietary supplement. You may even be increasing your risk for side effects where there were initially none.
For the best results, we also strongly recommend following the diet and exercise plan included in the weight loss system. You may also adopt your own nutritionist-recommended healthy diet plan and customized workout routines. The most important thing here is to combine the regular and proper use of the dietary supplement with proper diet and exercise.
Any Side Effects
While not all users of the this diet supplement will experience side effects, those who do report minors ones including:
• Slight dizziness
• Increased heart rate
• Stool inconsistency
Many of these side effects are the result of the caffeine in the dietary supplement. You can then reduce the intensity, if not reduce the risk, of these side effects by limiting your intake of food and drinks with caffeine, such as coffee and soft drinks.
These side effects may also be the result of overdosing on the dietary supplement. You must follow the recommended dosage, as mentioned above, and drink plenty of water to aid the body in digesting and absorbing the ingredients.
How Fast Can I See Result?
The actual results in terms of number of kilos lost in body weight vary depending on several factors unique to each individual. These factors include the person’s age, sex, and current physical condition as well as his or her adoption of a healthy diet, exercise and lifestyle plan. In general, the less fat and calorie intake and the more exercise, the more kilos lost.
According to reports from numerous users, this supplement can help men and women lose 1 to 2 kilos per month, on average. We recommend buying a 2-month supply, at least, so that you have sufficient time to see the results of your weight reduction efforts.
Take two tablets per day – one during breakfast and one during lunch. Drink it with a full glass of water. You may also take it 20 minutes before your breakfast or lunch.
Phen375 Cost Or Price
The dietary supplement with its diet and exercise plan is reasonably priced considering that you’re getting three items in one package. The system is available in three packages, namely:
• For one bottle with 30 pills for a 15-day supply, the price is $69.95 (retail price). You may buy it to test the effectiveness of the product before buying one of the larger packages.
• For two bottles with one bottle free, the price is $131.90 for savings of $8.
• For four bottles with two bottles free, the price is a reasonable $263.80 with savings of $16.
The last two packages are suitable for people who want to use the pill for maintaining their healthy weight over the long-term period.
Where Can You Buy Phen375?
Genuine Phen375 is only available at its official website. We always suggest buying only from the official website because many others are selling fake ones or are selling genuine ones at significantly higher prices. Even the ones sold in online shops, such as Amazon and Walmart, and in brick-and-mortar stores may not be the real deal so caution is advised.
Q• Does Phen375 Work For Both Men & Women?
Ans: Yes, it does. But the results will vary between individuals. Generally speaking, overweight and obese people will likely experience lesser weight reduction than people who are already near their ideal weight. But when the manufacturer’s recommended dosage and diet and exercise plan are followed, men and women will experience significant weight reductions.
Q• How Many Pounds Can I lose Using This Fat Burner?
Ans: According to many of its users, you can lose as much as 1 to 3 kilos every month with the proper and regular use of the dietary supplement combined with a healthy diet and moderate exercise. Many even report losing as much as 5 kilos in a month!
Q• Do I Have To Exercise To Lose Weight?
Ans: Yes, you should ideally exercise to speed up the weight loss process.
Q• Do I Have To Diet? Do I Need a Diet Plan?
Ans: Yes, you may have to adopt a diet plan, one of which is already included in the package. But if you already have a healthy diet in place, you can disregard the one that came with the package and continue with your personalized diet.
Q• Will It Work For Me?
Ans: Yes, it will for as long as you follow the recommended dosage as well as the recommended diet, exercise and lifestyle plan. There’s no reason why it shouldn’t work in your case unless you’re sabotaging your own weight loss plans.
The beauty of Phen375 lies in the fact that its manufacturer has a wholistic approach to weight loss. Instead of just offering a dietary supplement made with ingredients that increase metabolism and thermogenesis, RDK Global also acknowledges that it isn’t a magic pill. The inclusion of the diet and exercise plan then makes sense because these aspects will improve the results of the dietary supplement.
We also strongly recommend Phen375 for relatively healthy men and women from their early 20s to their late 50s, perhaps even older, as a safe and effective weight loss program. Within a couple of months of the system’s adoption into your daily life, you will see your excess pounds being shed, especially around your problem areas like the abdomen.